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Tony Ersland Wrestling Camps
Tony Ersland Wrestling Camps
Dates: Sunday, June 18 - Wednesday, June 21
Who: Boys and girls, ages 6 through grade 12 (2017-18)
Check In: 2 - 4 p.m. Sunday, June 18 Cary Quad
Check Out: 3 p.m. Wednesday, June 21

Registration Deadline: June 5
Tentative Schedule
7 a.m. Breakfast
9 - 11 a.m. Session I
Noon Lunch
2 - 4 p.m. Session II
5 p.m. Supper
7 -  8:30 p.m. Session III
11 p.m. Lights out
All times ET
Our four-day Takedown Camp focuses on gaining a better understanding of positions, setups, counter offense, hand fighting and multiple attacks. You’ll learn these techniques through drilling and live wrestling while learning how to compete at a high level.

You’ll also receive instruction on critical off-the-mat skills, such as nutrition, strength training, weight loss and the proper mental attitude.

On the last day of camp we will have a takedown tournament so you can put the new skills you’ve learned to the test.

You’ll be exposed to the best techniques while working with a coaching staff that has competed and coached at the highest level. Our Takedown Camp will allow you to greatly improve as a takedown artist.

Residential campers will stay in air-conditioned Cary Quad, located across the street from Lambert Fieldhouse, and will eat in Ford Dining Court.

All residential and commuter campers must check in and out. Check in/out will not start early.

What to Bring
  • Workout gear
  • Wrestling shoes
  • Running shoes
  • Toiletries
  • Towels
  • Pillow
  • Extra money for snacks and/or souvenirs

Please note that laundry facilities are not available to campers.

Tony Ersland Wrestling Camps LLC is not responsible for any lost or stolen personal items. It is advised to leave your valuables at home.

Roommates will be assigned by age and year in school. Roommate requests can be made when registering for camp. We will make every attempt to meet requests.

Camp Fees
The $350 residential camp fee includes: instruction, housing, meals, camp t-shirt and insurance coverage. The $250 commuter camp fee includes: instruction, two meals/day (lunch, supper), camp t-shirt and insurance coverage.

Team Discount
Each member of a team (12 or more) will receive $25 off their registration fee. Contact us here for more information.


Tony Ersland Wrestling Camps are open to any and all entrants limited only by number, age, grade level and/or gender.