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Tony Ersland Wrestling Camps
Tony Ersland Wrestling Camps
FALL TRAINING CAMP
Dates: Saturday, Oct. 21 - Sunday, Oct. 22
Who: Boys and girls, ages 6 through grade 12 (2017-18)
Cost: $50

Registration Deadline: Oct. 19
Tentative Schedule
Saturday, Oct. 21
9 a.m.
Check in
10 a.m. Technique situation, live goes
2 p.m. Technique, live goes, condition
7 p.m. Strength circuit, recovery
Sunday, Oct. 22
9 a.m. Technique, live goes, condition
11 a.m. Dismissed
All times ET
ABOUT FALL TRAINING CAMP

Our Fall Training Camp will be a peaking camp structured to prepare wrestlers for the Super 32 Challenge or USA Wrestling’s Preseason Nationals.

The two-day camp will include technique instruction, focusing on folkstyle scoring holds and mat wrestling. There will be position based and shorter live wrestling goes with conditioning. Our Fall Training Camp will also include a circuit lift and recovery cold plunge.

Our Fall Training Camp is limited to 50 wrestlers. Meals and housing will not be provided.

What to Bring

  • Workout gear
  • Wrestling shoes
  • Running shoes
Camp Fees
The $50 camp fee includes instruction, camp t-shirt and insurance coverage. There is no charge for coaches that wish to attend.
 

Tony Ersland Wrestling Camps are open to any and all entrants limited only by number, age, grade level and/or gender.